As Mental Illness Awareness Week approaches, it is essential to recognize that mental health is something we all navigate. It is perfectly normal to seek coping strategies and professional support. Join us for an enlightening session on October 4, 2023 from 6:30 to 7:30 p.m. with Drs. Melissa Kaplowitch and Mark Libon from the Salem State M.S. in Counseling Program on Destigmatizing Mental Illness: Self Care 101.
They will provide practical insights and research-based self-care interventions for graduate students and anyone grappling with mental health challenges.
Save the date for this valuable opportunity to enhance your well-being and remember to share this invitation with someone who could benefit.
Let's come together to promote understanding and support.