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Yoga for Stress

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Please note that this event has already occurred.
A workshop on yoga, meditation and breathing

This workshop will explore yoga, meditation and breathing techniques to calm and connect the mind, body, and spirit. Learn practical, easy-to-use techniques to help you combat stress and enhance your sense of well-being and balance in your daily life. 

This three-part workshop is offered on February 26, March 4 and March 11 from 7-8 pm in the Gassett Fitness Center. Participants are encouraged to attend all three dates, but welcome to attend the date that works best for them.

To register, email Keli Howe.


When 8:00pm
Gassett Fitness and Recreation Center, O'Keefe Campus
225A Canal Street, Salem, MA 01970
Keli Howe

For access and accommodation information, visit our page on access or email

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