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Foam Rolling and Frittatas - Gassett on the Go

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In this workshop, you will learn techniques to roll out from head to toe. Foam rolling also known as self-myofascial release, allows you to relax muscles, reduce pain and restore muscles to their normal length-tension relations and function.

A light brunch with frittatas will be served. Enter to win a free foam roller at the workshop!

The registration deadline is November 10, 2019. To register, email gfcevents@salemstate.edu.

When 12:30pm
Location
Marsh Hall, Central Campus
71B Loring Avenue, Salem, MA 01970
Petrowski Room
Contact
Keli Howe

For access and accommodation information, visit our page on access or email access@salemstate.edu.

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