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Undergraduate Course Details
Number SMS 360
Title Stress and Health Empowerment
Credits 3.0
Distribution DIII
Fall 2016 Classes
Sec Ref # Dates Days Times Location Instructor
01 2160 9/7/16 - 12/23/16 TR 1:40pm - 2:55pm OK-213 Geraldine Gomery


This course provides a comprehensive view of stress and stress management. The concept of stress, the psychophysiology of stress, the relation of stress to the different dimensions of wellness, the measurement of stress, prevention and intervention strategies, and special topics surrounding stress. The course meets the Personal Growth and Responsibility requirement. The course meets three lecture hours per week and is not open to students who have received credit for SFL363.