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Undergraduate Course Details
Number SMS 360
Title Stress and Health Empowerment
Credits 3.0
Distribution DIII


This course provides a comprehensive view of stress and stress management. The concept of stress, the psychophysiology of stress, the relation of stress to the different dimensions of wellness, the measurement of stress, prevention and intervention strategies, and special topics surrounding stress. The course meets for three lecture hours per week. Recommended completion of one or more of the following courses: SMS194, SMS195, SMS196 or SMS260. The course meets the All-College ?Health? requirement. Not open to students who have received credit for SFL363.