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Undergraduate Course Details
Number SMS 174
Title Strength & Conditioning Techniques and Assessments
Credits 1.0
Co-requisites ATR356 or by permission of Department Chairperson


Through lab experience this course applies the principles and methodology that strength and conditioning professionals are expected to know, demonstrate and teach clients and athletes. Emphasis will be on the safe performance of foundational resistance techniques and the appropriate administration of testing procedures to evaluate strength and conditioning athletes. Two hours per week. Satisfies physical education activities requirement. Required for ATR majors and SMS majors with a Fitness/Wellness concentration.