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Undergraduate Course Details
Number SMS 170
Title Yoga I
Credits 1.0
Fall 2016 Classes
Sec Ref # Dates Days Times Location Instructor
01 3476 9/7/16 - 12/23/16 M 1:10pm - 2:50pm OK-224 Caitlin Corbett
02 3477 9/7/16 - 12/23/16 M 3:00pm - 4:40pm OK-224 Caitlin Corbett
03 3478 9/7/16 - 12/23/16 M 4:50pm - 6:30pm OK-224 Caitlin Corbett


This course is a basic introduction to yoga. Students will learn a series of yoga poses that increase muscular strength and flexibility, and improve alignment, balance and coordination. Simple breathing techniques and meditation exercises will be included to ease stress and calm the body and mind. Two hours per week. Satisfies physical education activities requirement. SMS major activity elective. Not open to students who have received credit for SFL141.