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Undergraduate Course Details
Number SMS 142
Title Water Aerobics
Credits 1.0

Description

This course is designed to introduce students to a series of low impact exercises for the development of flexibility, strength, and cardiovascular fitness in an aquatic medium using both shallow and deep water. No swimming ability required. Two hours per week. Satisfies physical education activities requirement. SMS major elective requirement. Open to all students who have not received credit for SFL153.