Wellness U


Welcome to WellnessU

To assist our employees in achieving their wellness goals, Salem State University has created WellnessU. We have created opportunities that will enable our employees a self directed and evolving process to achieve their full potential through multi-dimensional and holistic trainings. These sessions will encompass lifestyle, mental and spiritual well being. This process is designed to allow people to become aware of and make informed choices towards a more successful existence.

Please check back with us as new wellness exercises will be posted at a later date.