To assist our employees in achieving their wellness goals, Salem State University has created WellnessU. We have created opportunities that will enable our employees a self directed and evolving process to achieve their full potential through multi-dimensional and holistic trainings. These sessions will encompass lifestyle, mental and spiritual well being. This process is designed to allow people to become aware of and make informed choices towards a more successful existence. The Wellness U Advisory Board are pleased to announce this year’s (AY15/16) grant funds have been awarded to the following programs:
- Chair Massages
- Walking Meditation
- Effects of Exercise on Anxiety and Stress
We encourage you to take part in any and all opportunities made available through Wellness U. Please directly contact the program administrator for more information on a particular opportunity. If you wish to inquire generally about Wellness U, please email firstname.lastname@example.org.